This recipe for a drink that serves in your body detoxification has the ability to clean up and remove all the toxins from your body.
The drink affects effectively in the accelerating of your metabolism, balancing blood pressure, in the removal of fat and the fight against diabetes, which is probably the biggest advantage of using this drink.
The preparation is very easy. You can prepare it in 2 minutes.
1 teaspoon cinnamon
2 tablespoons fresh lemon juice
1 tablespoon honey
2 tablespoons apple cider vinegar
360 grams of water
Blend all the ingredients in a blender.
Drink this mixture in the morning on an empty stomach.
For best results, do not store the drink for a longer period of time.
Prepare it every day before breakfast.
Repeat this routine for 3 months.
What makes this drink so special?
This sweet, flavored spice is one of the oldest spices in the world. It provides us antimicrobial benefits and improves the brain function and thus contributes to the health of the colon. It can also help in the blood sugar control to the people that suffer from diabetes.
It is rich in vitamins and minerals, the lemon acid helps in solving many health problems. It also strengthens the immune system and protects us from the free radicals that cause cancer. In addition, citric acid has benefits in reducing cholesterol, reducing high blood pressure, and also in preventing cardiovascular diseases.
The health benefits of honey are many, and we’ll need much time to write them down, but we will mention some major benefits:
It is rich in nutrients such as vitamins, minerals, enzymes and polyphenols.
Its natural sugars play an important role in the prevention of fatigue during training, what makes it a natural energy booster.
It is a powerful stimulator of the immune system. Its antioxidants and antibacterial properties can help us improve the digestive system, which will help in keeping you healthy and fight off diseases.
Apple Cider Vinegar
Apple cider vinegar can normalize your blood pressure, if it’s taken daily, because it is rich in acetic acid, which can reduce hypertension (high blood pressure). Plus, the ability to alkalize the apple cider vinegar can be adjusted to the excess acidity in our system and to help prevent and fight against the infections.