I am pretty sure that all of us tend to overeat once in a while, which has devastating effects both on our appearance and on our health. In order to avoid those problems, we offer you a recipe that you should drink after every meal.One thing that you shouldn’t mix is liquids and solid food because the liquids are easily digested and will use all the digestive acid that is supposed to be used for the solid food.So if you already had a habit about mixing liquids and solid food now is the time to stop doing that.The result of that is gonna be losing weight.This drink that we recommend is supposed to be drunk at least 1 hour after the meal.
So this is what you need to mix for the drink:
- 1 tablespoon of honey
- 1 large ripe grapefruit
This is how you prepare the drink:
First, you should cut a cold grapefruit into half and remove the pulp with a spoon. Then, put the pulp of the grapefruit and the honey into a blender and mix it until you get a smooth, homogeneous mixture. This will be enough for 1 serving, so repeat this procedure after every meal.
How does this drink works and is it going make lose weight ?
Of course that it s going to help you and not only you gonna lose weight you are going to feel healthier.
Grapefruit is very low in calories and high in nutrients. It contains Vitamin A, C, E; calcium, magnesium, thiamin, riboflavin, niacin, folate, pantothenic acid, potassium, phosphorus, manganese, zinc and copper.
Therefore, because of all these vitamins and minerals that grapefruit contains, it helps fight the following diseases and health issues:
- Lowers the possibility of heart stroke and heart disease
- Grapefruit is also packed with antioxidants and therefore combats the formation of free radicals that can cause cancer.
- Hydrates your body because grapefruit contains 91% water and is full of important electrolytes.
- Grapefruit prevents asthma
There aren’t any secrets or miracles in using this supplement. It is a natural way to lose weight that has been confirmed in several studies. It has been shown that 6 out of 10 people who use the Garcinia Cambogia lose a significant amount of weight.
So have a nice drink!