First, you should know that the best and most effective time to boost your metabolism and burn more weight is early in the morning, right after you wake up. This weight loss recipe is very useful and effective aid in the weight-loss process and all you need is 3 simple ingredients. These three ingredients have caused a “global euphoria”, mostly cause of their positive reactions and beneficiary effects of all those who have tried these ingredients. in this article we are going to show you how to make the most effective fat-burning tea, which is also very delicious. As we said, this recipe is very simple and easy to make. Just follow the simple instructions.
You will need the following ingredients:
- Green tea
- Bay leaf
Here’s what you need to do – add one cinnamon stick in 800 ml of boiling water. Then, you need to add 3 bay leaves and 1 tbs. green tea. Cover the bowl, reduce the heat and leave it on for 15 minutes. After that, you need to strain the mixture.
How to use it:
You should drink the first cup of tea on an empty stomach. And you need to drink the second cup immediately after breakfast, and the third cup at night time, before you go to sleep.
You should drink 3 cups of this super healthy tea every day and you will be amazed by the results. You will lose weight, especially in the critical areas of your body, such as: the abdominal area, legs, waist, etc. Many people have tried this homemade tea and they all said that they’ve noticed the first results just after 1 week. All 3 ingredients burn fat and they will boost your metabolism. You should also exercise and eat healthy food, and lots of fruits and vegetables.
Note: this tea is not recommended for pregnant or nursing women.