A stiff neck is typically characterized by soreness and difficulty moving the neck, especially when trying to turn the head to the side. A stiff neck may also be accompanied by a headache, neck pain, shoulder pain and/or arm pain, and cause the individual to turn the entire body as opposed to the neck when trying to look sideways or backwards.
If you have this problem, we have the some good news for you.
Watch the video below and learn an efficient way that will help you relief your stiff neck in just 10 seconds.
We hope you liked the video, try this at home and share your experience with us!