You will improve the health and the function of your kidneys if you reduce the intake of yours and theirs most dangerous enemies. The kidneys are the body’s most important cleanser. It removes about 2 liters of waste materials and excess water, which is flushed from the body through the urine. Too many toxic substances and materials can cause a kidney failure, urinary tract infections and bladder problems. So, it’s extremely important for you to perform a regular cleansing method, so you can keep your kidneys in good condition.
The biggest and most dangerous enemies of the kidneys are: too much animal protein, genetically modified foods (GMO), artificial sweeteners, carbonated drinks, too much dairy products, alcohol, medicines and drugs, too much caffeine and cigarettes. You must try and reduce their consumption, as much as possible. And, on the other hand, you should consume foods rich in potassium, magnesium and drink lots of water.
If you want to improve your kidneys and make sure they function properly, you need to cleanse your body from toxins. And, as we said, in this article we are going to show you how to make the most effective drink for cleansing your kidneys and how to improve their function.
- ½ lemon (peeled)
- 1 kiwi (peeled)
- 1 banana
- ½ fresh parsley laces (chopped)
- 1 cup of water
Put all the ingredients in the blender and add the water. Blend until you get nice and homogenous mixture. Note: If you wish to make this super drink even more powerful vitamin and mineral bomb, then you should also add half an avocado, a handful of fresh spinach or kale, and 50 grams walnuts.
How to use it:
You should consume this miraculous drink once a day, on empty stomach, immediately after you wake up. It will cleanse your kidneys and improve your health in general.