Adults between the ages of 20 and 30 are experiencing premature graying of their hair. This usually happens as a consequence of sinusitis, stress, poor nutrition, genetic predisposition, thyroid disorders, hormonal fluctuations, and chronic colds. Melanin is responsible for the color of the hair, and if it is reduced, the hair becomes white or gray. Melanin’s activity reduces with age and its production is slowly stopped.
Luckily, there are natural solutions to this problem. To begin with, you need to enrich your diet with more minerals and vitamins like iron, iodine, copper and Vitamin b, so as to halt additional development of the condition.
We present you with some of the top natural treatments.
- Indian Gooseberry
Amla or Indian gooseberry is helpful in case of hair problems, like premature graying, hair loss and dull hair. It has powerful anti-aging properties thanks to its high amounts of antioxidants and vitamin C. It can be consumed orally as well as applied topically.
Boil some amla powder or some dried Indian gooseberries in coconut oil, allow it to cool and then rub it on your hair and scalp. Leave it overnight and wash your hair the next morning. Do this two times a week. Moreover, you can mix a tablespoon of amla pulp and a tablespoon of lemon juice and apply it on your scalp prior to going to bed. Wash your hair the next morning.
Try mixing Indian gooseberry juice and almond oil, rub it on your hair and you will avert hair graying and stimulate hair growth.
- Curry Leaves
These leaves promote hair’s pigmentation when combined with coconut oil. You can also use this combination as hair tonic.
Put a tablespoon of coconut in a pot and then put some fresh curry leaves. Let them boil till they become charred. Next, stir and rub it on your hair. Leave it there for 30 to 45 minutes and wash it off. Do this two times a week. Furthermore, drinking curry juice on a daily basis will also be beneficial.
Henna is used for darkening the hair and strengthening the lustrous locks. Make a paste by using ground henna leaves, coffee powder, some plain yogurt and 3 tablespoons of powdered Indian gooseberry. Next, rub the paste on your hair and allow it to become dry. Wash your hair as usually. Do this once or two times every month.
Additionally, mix powdered henna and hot black coffee. The mixture should have the consistency of yogurt. Leave it for couple of hours and then rub it on your hair, allow it to work for three hours and then wash your hair as usually.
Furthermore, boil a few henna leaves in coconut oil or mustard till they become charred and rub it on your hair.
- Coconut Oil and Lemon Juice
Coconut oil is very powerful and it has various uses. It promotes hair growth, fights infections and moisturizes it. Furthermore, it is rich in antioxidants and when used for a longer period of time it can reverse gray hair.
Mix coconut oil and three tablespoons of lemon juice and apply the mixture on your hair, massaging the scalp. Allow it to work for an hour and wash your hair as you usually do. Do this once a week.
- Rosemary and Sage
These are very powerful in darkening gray hair. Add ½ a cup of dried herbs in a pan. Add two cups of water. Next, boil then and leave them for a couple of hours. Next, strain the mixture and wash the hair with that after shampooing. Then, leave it for 15 to 20 minutes and wash your hair. Repeat this once in a week.
- Blackstrap Molasses
This remedy produces a pigment that decreases gray hair. Black strap molasses consumption will provide you with 14% of the daily recommended dose of copper. Also it is high in selenium, magnesium, and iron. Consume one tablespoon of blackstrap molasses in the morning, every day for a couple of months.
- Onion Juice
According to experts, gray hair happens as a result of hydrogen peroxide accumulation at the hair follicles bases. This juice stimulates catalase production.
For this reason, apply some onion juice on your scalp, leave it for thirty minutes and then wash it. Do this every day for a couple of weeks.
- Black tea
This tea softens and darkens the hair very efficiently. Moreover, it gives it an amazing shine. Boil 2 tablespoons of it in one cup of water, next add one teaspoon of salt and leave it to cool. With this tea, wash your hair a couple of times and when you wash it the last time, leave it for 20 minutes so that it can act.
Then, wash your hair with cold water and be careful not to utilize a shampoo. Do this treatment once or two times every week.
Amaranth can prevent graying, fight hair loss and restore the natural color of the hair very effectively. Wash your hair, then rub some fresh juice form amaranth leaves on the scalp and hair. Then, wash it with water.
10.Black Sesame Seeds
These seeds treat this problem from the root since they promote melanocyte activity and stimulate melanin production.
These seeds are rich in phosphorus, magnesium, copper, iron and protein and they minimize gray hair. Consume a teaspoon of them every day for three months.