Press and Hold the Index Finger for 60 Seconds. The Effect on the Body Amazed the Whole World!

When we feel pain, we usually go to see a doctor or we reach for a box of medicines!

However, after reading this text, you will see that is not necessary for you to poison yourself with medications, and not eve wait in the waiting rooms of the hospital.

The very famous method – reflexology, proved that each point of the body is connected with our palms in some way.

The index finger is connected to the colon and stomach. Use the thumb and forefinger of your opposite hand to hold your index finger. Squeeze the finger until you feel a bit of mild discomfort. Hold the pressure for 20-30 seconds at a time and then gently release. It is normal to feel some initial pain when you perform this exercise. This pain lets you know the area needs attention.

You will soon feel improvement and you will get rid of the stomach ache.


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