We are presenting you a drink that will help you in lowering the blood pressure, reducing the extra fat, fighting diabetes and improving digestion.
-2 tbsp of apple cider vinegar
-2 tbsp of fresh lemon juice
-1 tbsp raw honey
-1 glass of water
All you need to do is to mix all the ingredients in a blender. Drink this every morning before breakfast and make sure that the beverage is fresh, made in the same morning. Follow the steps, and you’ll be surprised from the results.
It is one of the greatest anti-oxidants and it also helps in regulating the blood sugar.
We are all aware of the nutritive value of honey. It is often used for losing weight, healing wounds, for the health of the heart, skin, lung and gynecological organs. If you take one teaspoon every morning, it can relieve the torment in the throat and calm the nerves. It also contains enzymes that help in the improvement of the digestive system, thus trigger losing weight.
Apple cider vinegar
This liquor is rich in good bacteria and chemicals, one of them being acetic acid, which slows the pulse down up to 6%.
The lemon juice has alkalizing effects on the body and it also regulates the pH value and the level of glucose. It is also rich in vitamin C, which is one of the most important nutrients.
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