Everyone wants to stay healthy and fit include of you, right. But, each people do not achieve this goal in their life. Most of people suffer from lose weight, and body toxins caused by bad eating habit and lifestyle.There is amazing drink made from pineapple fruits that help you to reduce body toxins and lose weight quickly. Pine apple is good fruits with low energy density and low calorie. This amazing pineapple offer incredible health nutrient for vitamin c, folate, copper and manganese. Pineapple is also great source of bromelain.
Bromelain is good heath advantages in increasing human immune system, promote body healing, digestive system and cancer prevention. Many expert scientist cliam that bromelain can break blood protein and reduce inflammatory. Bromelain is also can help people to protect joints and free radical.
- One glass of pineapple juice
- 33 milligram of calcium
- 30 milligram of magnesium
- 25 milligram of vitamin c
- 130 calorie
Pineapple is good fruit for women as good antioxidant because it can improve skin elasticity and restore youthful skin especially for skin breast. Breast is main spot for women. Many women want to have good shape of breast skin shape and avoid from wrinkle skin breast. It is recommended to avoid coffee and alcohol drink. Pineapple juice can help women to get fresh skin surface and free from wrinkles skin, sagging breast and other skin problems.