How to Naturally Prevent Hair Loss

Before you start looking for a cure for hair loss, you must first look at the cause for it, whether it is caused by some disease or an inherited trait. In the examination consider as many factors as possible. For example, the hair condition of your parents and relatives, when did your hair begin to fall, in what mental condition have you been then and in what psychophysical state you are now etc.

If you conclude that it is caused by a disease, you should take an immediate action and contact a doctor, but if it comes to inheritance, then there is hardly anything you can do about it. However, do not get completely discouraged, because even though you can not entirely prevent it, at least you can try to slow it down. But no matter the case, the most important thing is the systematic action. You must decide whether you are going to seriously and fully took up the matter, because just temporary or partial response will not bring you any improvement.

Stress

The most important thing is to reduce the stress. The stress is one of the main reasons for hair loss. Avoiding stress in our modern everyday life is pretty hard, but you should at least try to mitigate its effects with some relaxation techniques, exercising and the like.

Diet

Your diet must be balanced and consist of enough vitamins and minerals and regular meals. If you can not provide sufficient intake of vitamins naturally, try taking vitamin supplements.

Hair washing

When washing your hair use a mild neutral shampoo. There is also some herbal mixtures shampoos that can help the scalp. You can find this shampoos at any pharmacy.

Natural remedy recipe against hair loss you should use

This natural recipe is easy to make and people have been using it for centuries. You should definitely try it, there is nothing to lose. As we said the recipe is really easy to make, and here is how:

  • in 2 liters of boiling water add about 15 tablespoons of dried nettle. Move the pot away from the stove and leave it be for 2 hours.
  • After the passage of two hours reinsert the pot with the water on the stove to heat it, but be careful not to let it boil. In the period before the water starts boiling add 5 tablespoons of dried chamomile flower and remove the pot from the fire. Like before leave it to cool off for 2 hours.
  • After the 2 hours period, the mixture should be strained. Then add 300 ml wine vinegar in the liquid.
  • Every other night apply this lotion on your hair and massage your scalp with it.

Perhaps it looks complicated to do all this rituals and it seems that buying a product from a pharmacy might do the job easier, but you can never know the exact content of that products and sometimes because of their chemical composition, it can cause more harm than good to the hair.

And of course you should always consult a dermatologist first before trying anything, but be sure to do it quick after seeing the first signs of hair loss.

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