We all know that ginger is good for our overall health, but also can be a powerful method for losing weight and reducing stubborn fat.
What you will need is:
– Ginger powder (freshly ground) – 1 tbsp
– Body lotion – Few tablespoons
You will also need clean cloth, plastic foil and elastic bandage.
Soak the cloth in warm water and wrap around where you want to lose fat, and leave it for a few minutes. Repeat this two more times, it will help in the expansion of the pores.
After mixing the ginger and body lotion together, remove the cloth and apply the paste. Make sure to create a thick layer of ginger coating and then wrap it with the plastic foil. Then put the elastic bandage on the foil. Avoid tightening it. Just leave it to be sufficiently comfortable.
Let the foil remain for 4 hours. You are likely to get a tingling sensation but there is no need to worry. It means that the ginger coating is working. The mask will help in breaking down the deposit of fat in your body.
In order to get better results from the coating, you should also switch to a healthier diet and exercise on a regular basis. You should also include ginger in your everyday diet. You will burn more fats around the waist.