Homemade Recipes That Will “Shake” Your Digestion Within 15 Minutes

  1. Warm water and lemon

Fill a glass with warm water and add juice from one lemon in it (freshly squeezed). You can consume this drink preventively also and in that way you will prevent digestive problems.

  1. Olive oil and lemon

Swallow a teaspoon of olive oil, but if you can’t swallow it, you can always add few drops of freshly squeezed lemon. This homemade remedy for speeding up digestion is best to be consumed in the morning or several hours after a meal.

  1. Baking soda and warm water

In a glass of warm water, add small teaspoon of baking soda. This ingredient is known for generations as an ally of indigestion, but it is also important to note that it should be used only pharmaceutical soda without aluminum and it can be purchased at the pharmacy.

Note: These recipes are not recommended for those who suffer from ulcers.

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