For Half a Month And Up To 15 Kg Less: She Succeeded Using These Two Ingredients!

Nobody feels comfortable with some extra weight. We all look for the best and easiest way to drop few pounds. This 15 days diet is the best if you want to lose weight in short time, but it is also recommended for people who have gastrointestinal problems and some skin issues.

After the 15 days, your skin will look perfect and you will detoxify your whole body.

All you need to do is to follow the next instructions and to not give up!

Tip: It would be good for you to have some supervision during this diet.

Here’s the menu for one week:

Monday

1 orange, 1 boiled egg, 1 glass of yogurt, 2 biscuits

Dinner: 2 boiled eggs, 2 tomatoes, lettuce, 2 biscuits

Tuesday

Lunch: 1boiled egg, 1 orange, 2 biscuits, a glass of buttermilk

Dinner: 125 g of ground beef, 1 toast, 1 tomato (or 1 dl of tomato puree), 1 cup of coffeeor tea

Wednesday

Lunch: 1 orange, 1 boiled egg, a glass of sour milk, lettuce

Dinner: 125 g meat, 1 toast, 1 orange,  and 1 cup of tea

Thursday

Lunch: 125 g of fresh cow cheese, with a little modest fat, 1 tomato, 1 toast

Dinner: 125 g minced meat, 1 toast, 1 apple, 2 tomatoes

Friday

Lunch: 200 g of cooked meat, or fish, 1 tomato, 1 toast

Dinner: 500 g of cooked vegetables, 1 egg, 1 tomato.

During the weekend you can eat everything, only moderately.

If you are not satisfied with the result, repeat the diet from the beginning.

 

(Visited 2,741 times, 1 visits today)

Leave a Comment

Your email address will not be published. Required fields are marked *

Close