This is the season when common colds and flu are everywhere around. You will notice symptoms that are above the neck – congestion, sore throat, sneezing, coughing, so you can be sure that you have a cold. It is more likely to have flu if notice have all those symptoms plus a fever of 38.8 C (102 F) or more, headache, muscle ache, extreme fatigue, diarrhea, nausea or vomiting.
The preparation is very simple. All you need to do is ti peel the fruits, cut them into pieces and blend them! Enjoy!
Watch this video, and try our very simple juice which is very effective: