For thousands of years people in China have used acupressure. On the same principles as acupuncture is based acupressure, and the result is the same-it promotes relaxation and direct treatment of the disease.
In less then one minute this method can help eliminate constipation, gas and bloating. You just need to following things because this is one of the simplest methods.
Start with the point that is located two fingers widths below the navel. Then for a minute massage this spot. You will get rid of pain in the abdominal area and lower back by massaging this point, and you’ll free up of constipation, gas and digestive problems.
To put pressure on this point you can use your fingers. Use your palm instead of the fingers if you think this pressure is too strong. For a minute hold down and concentrate on breathing.
The results will be immediately preceptible, and you will eliminate constipation, gas and bloating in just few minutes.