Influenza, or commonly known as flu is an infectious disease caused by an influenza virus. It is very typical for this season and people are scared that can be infected at any time. This virus can cause a lot of health complications, so they can’t be able do their normal duties during this time of the year.
That’s why we are offering you this very tasty recipe, but on the other side, very effective in the protection against flu.
3 glasses of freshly squeezed orange juice
100 grams of freshly squeezed lemon juice
2 tablespoons of natural honey
4 bulbs of garlic
half a tablespoon of turmeric
half a tablespoon of ground hot pepper
2 tablespoons grated ginger
The preparation is very simple and easy. All you need to do is to put all the ingredients in a blender, and blend it until you get a homogenous mixture. When is done, put the drink in a bottle, and keep it in the fridge. You should drink 50ml from the drink every morning, and if you drink it regularly, you’ll notice a big difference. It is especially beneficial for elderly people and people who don’t have strong immunity.