There will be 1,658,370 new diagnoses of cancer in the year 2016 in the United States alone. For this year coming this is what statistic are saying, that they are just new cases not cases that are exist is the sad part of this. medical researcher have come pretty close to the newest discovery about a certain vitamin even though they won’t claim that they have found the cure to cancer.
Enough vitamin D don’t receive about 70% of American children and about 75% of United States adults don’t get enough of this sunshine vitamin in their daily life. If it weren’t for the reason of preventing so many different kinds of cancer, heart disease and even diabetes this vitamin might not sound so important. A healthy contributor to general health and increasing one’s intake may even be the missing link to the cure for cancer is an adequate daily amount of the nutrient.
That too few people actually know how to determine if they are lacking the vitamin is one of the biggest issues tying cancer to vitamin D deficiency. There are many signs that an individual may be lacking the vitamin while the only way to confirm a vitamin D deficiency is a blood test. Common indicators of vitamin D deficiency include:
- Depression- has been proven to help with depression and even anxiety. That those given 20,000 and 40,000 IUs per week of vitamin D supplements had significantly less depression symptoms after one year than those in a placebo group found a 2008 study of 441 overweight and obese men and women in Norway.
- Bone pain
- Muscle weakness
- Severe asthma, especially in children
- Cognitive impairment, particularly in older adult
- A common indicator of low vitamin D levels is excessive sweating – Sweating that appears with no physical exertion or elevated temperature.
- Chronic pain
There are many studies that explain how Vitamin D helps tremendously with cancer even though it hasn’t been confirmed. One study which was done on women who were going through menopause at the moment were given Vitamin D to increase their levels and it was performed by Joan Lappe and Robert Heaney in 2007, just four years later these women experienced a 77 % decrease of all types of cancer.
That vitamin D is intricately linked to certain types of cancer, particularly breast cancer also suggested research conducted by Dr. Cecdric Garland. In fact, his research showed that when an adequate level of vitamin D was achieved an individual’s risk of breast cancer could be cut by 50 percent.
Might because vitamin D is important for so many things in the body researchers haven’t found the link between Vitamin D and cancer and it. Vitamin D main job is to absorb calcium to promote bone growth. It also helps even out the function of cardiovascular system, autoimmune system, and other bodily systems.
The recommended daily allowance of the vitamin has been adjusted with the current findings regarding vitamin D. 600 IU daily need individuals ages 1 to 70 while infants 0 to 12 months need 1,000 IU daily. Such as fatty fish, milk, yogurt, tuna, mushrooms, orange juice it’s best to try to get that amount from dietary sources, and others as well as from spending some time in the sun. Primarily in the form of vitamin D3oral supplements are also beneficial. To establish an adequate level of the nutrient in the body supplements should be taken on a daily basis and take roughly 2 to 3 months.
This vitamin D discovery may very well be the missing piece as much of a puzzle as cancer is. not only for promoting bone and muscle health adequate levels of vitamin D in the body are beneficial for reducing the risk of cancer.