2 Powerful Recipes That Reduce Cancer Risk By 70% And Save Many Lives

When you combine the right ingredients, you can defend your body from many possible attacks. Cancer nowadays has been on the rice and that’s why it is of vital importance to offer your body the best possible natural protection against development of this malicious disease. When it comes to word about this disease, it’s is familiar that is hard to be healed, but by leading a healthy lifestyle and having a prober diet it can be prevented.

One of the foods that should be put on our every day eating list are the vegetables. They are all healthy and full of vitamins, but the two most nutritious are broccoli and beetroot.

Broccoli

It is an excellent source of cancer-fighting compounds such as indoles nad sulforaphane. In Linus Pauling Instiute at Oregon State University was made a research, and they found that sulforaphane fights in killing cancer cells in the way that at first targets them, then kills them and lives the healthy cells intact. It also boosts the activation of enzymes in the liver responsible for fighting carcinogens.

RECIPE: Broccoli recipe that prevents cancer

Ingredients:

  • 1 cup broccoli florets
  • 1 carrot
  • 1 lemon
  • 2-3 tbsp. chopped cilantro
  • ½ tsp. turmeric

Instructions:

Combine the ingredients in a high-power blender and blend well till you get smooth texture. Drink immediately.

Beetroot

  • Possesses a real wealth of nutrients (beneficial for overall body)
  • The hamble root fights cancer
  • Prevents leukemia, prostate, lung and breast cancer
  • Contains betacyanins

Howard University in USA in 2011 made a research and found out that betacyanins inhibit the tumor growth by 12.5 % in the case of breast and prostate cancer cells.

RECIPE: Beetroot recipe that prevents cancer

Ingredients:

  • 2 beetroots
  • 2 carrots
  • 1 lemon
  • ½ tsp. tumeric

Instructions:

Chop the beetroots and the carrots, squeeze the lemon, add the turmeric and blend everything well until you get rich texture. Consume Immediately.

 

Source: www.healthyfoodstyle.com

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